Memberships

Pick one. Change it any month.

No joining fee and no twelve-month contract. Every membership starts with a free session, so you can see the place before you pay a penny.

Open Gym

£35

a month

Train on your own, any time we’re open.

Open gym, 6am – 9pm weekdays

Induction with a coach

A programme card to follow

Start with a free session

Classes

Most popular

£69

a month

Unlimited classes, plus the open gym.

All 24 classes, every week

Lift 101 for beginners

Bring a friend free once a month

Start with a free session

Coached

£189

a month

Four 1:1 sessions a month and everything else.

4 personal training sessions

Your own written programme

Monthly nutrition check-in

Start with a free session

The gym floor with power racks, barbells and plates

Open gym

Six racks. Two platforms. No queue.

Side by side

What you get with each.

Included

Open Gym

Open Gym

Classes

Classes

Coached

Coached

Open gym access

✓

✓

✓

Induction with a coach

✓

✓

✓

Small-group classes

—

Unlimited

Unlimited

Lift 101 beginner course

—

✓

✓

1:1 personal training

—

—

4 a month

Written programme

Template

Template

Your own

Nutrition check-in

—

—

Monthly

Bring a friend free

—

1 a month

1 a month

Freeze when you need to

2 months

2 months

2 months

Contract

Monthly

Monthly

Monthly

No membership

Or pay as you go.

Free

Your first session

A 1:1 intro or any class. No card details needed.

£12

Drop-in class

Any class with spaces, paid on the day.

£45

Personal training

One hour, one coach, written up afterwards.

£400

10 PT sessions

Use them within four months. Shareable with a partner.

Questions people ask at the desk.

Do I need to be fit to start?

No. Most people start with a free session and then Lift 101. Every class is scaled to where you are now, not where you’d like to be.

Is there a contract?

No. Every membership rolls monthly and you can cancel with 30 days’ notice. There’s no joining fee either.

Can I pause my membership?

Yes, for up to two months a year: holidays, injuries, a new baby. Just tell the front desk.

Are there any discounts?

Students and over 65s get 15% off any membership. Couples get £10 off the second membership.

First session’s on us.

Book a free session

→

Unit

4

Small-group classes and personal training in an old print works on Mill Lane.

Open now · until 9pm

Find us

Unit 4, Mill Lane Trading Estate

Brackenford, BF3 2RL

Free parking on site

Hours

Mon – Thu 6am – 9pm

Fri 6am – 8pm

Sat 8am – 2pm, Sun 9am – 12pm

© Unit 4 Strength Club. All rights reserved.

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